PODCAST: Training camp hold-ins, record projections and an appendectomy. The latest from around the NFL

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Training camps across the league are underway. San Francisco 49ers wide receiver Deebo Samuel, Los Angeles Chargers safety Derwin James and Seattle Seahawks receiver DK Metcalf attended camp but did not train. Which player will be the first to get a new contract?

NFL RECORD PROJECTIONS:Will Josh Allen or Tom Brady mount a Super Bowl run?

Offseason workouts aren't just for players. USA TODAY Sports' Nate Davis released his famous (or infamous) NFL record projections for all 32 teams. He joined Tyler and Safid to break them down. 

Joe Burrow underwent an appendectomy. Jerry Jones has options, but "chose" Mike McCarthy to lead his team. And the NFL Insiders predict who will have a breakout season this year.  

MORE:Joe Burrow's appendectomy was successful, timetable for return is to be determined

HOT SEAT OR NOT?:Jerry Jones backs Dallas Cowboys head coach Mike McCarthy

READY FOR A BREAKOUT?:Here are 10 NFL players poised to take a leap forward in 2022

Welcome to It's a Football Podcast! with USA TODAY Sports+ Insiders Safid Deen and Tyler Dragon. Each week the insiders take you to the field and behind the scenes covering every X and O because they know football.

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